Caffeine Sport Gummies
Caffeine Sport Gummies
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Description
Caffeine is a natural substance , a stimulant, found in the leaves, seeds, beans and fruits of various plants. The main sources of caffeine in our diet are tea, coffee, chocolate and cola.
Caffeine is also a popular performance-enhancing supplement, with a wealth of scientific research behind it. In 2004, caffeine was removed from WADA's doping list.
Caffeine intake provides better focus, stimulates alertness and concentration, reduces reaction time and reduces feelings of tiredness and pain. The recommended dose of caffeine ranges from 1 to 6 mg/kg of body weight (BW). However, for caffeine, “the more the better” does not apply. Positive effects were already found from a dose of 1-3 mg/kg BW. The advantage of lower doses is that use is not accompanied by the known side effects of caffeine, such as palpitations, impaired fine motor skills, anxiety, tremors, restlessness, nervousness, dizziness and insomnia1.
Etixx Caffeine Sport Gummies contain caffeine (80 mg per sachet) which helps increase concentration, focus and alertness. It provides a boost of mental and physical energy before and during exercise.
Carbohydrates ( 23 g per sachet ) in caffeine gummies contribute to maintaining energy levels during exercise. Carbohydrates are the main source of energy during exercise and the amount of carbohydrates available is a determining factor. Carbohydrate reserves in our body are limited. That is why it is important that carbohydrates are ingested during efforts > 60 min.
Who will benefit from Etixx Caffeine Sport Gummies?
- All types of efforts: endurance efforts > 60min, high intensity efforts 1-60 min, interval efforts, team sports, stop & go sports, precision efforts, short efforts, efforts where reaction time is important
- Athletes who want to stay focused before/during the race.
- Athletes who need an energy boost before/during exercise.