Etixx
Recovery Shake
Recovery Shake
Couldn't load pickup availability
Compartir
Description
During intense training and competition, the main source of fuel is muscle glycogen and therefore in prolonged events these 'fuel' reserves can become depleted. It is very important for athletes to replenish these reserves to improve recovery and ensure they are adequately prepared for the next session. The Etixx Recovery Shake contains carbohydrates that are rapidly absorbed to kick-start the replenishment process. Not only that, but it is also very important for athletes to consume protein after intense sessions. This contributes to the recovery of muscle damage and the maintenance of muscle mass. The Etixx Recovery Shake contains whey protein which is the most complete protein on the market and contains all the essential ingredients, amino acids, needed for recovery. The combined intake of carbohydrates and protein in your recovery has been shown to improve the replenishment of muscle glycogen. Not only that, but it is also important to consume vitamins after exercise, just when our immune system is most stressed. Etixx Recovery Shake contains a wide range of vitamins to help the athlete in this regard. In addition, vitamin C contributes to normal immune function and vitamins B1 and B2 support normal energy production. Etixx Recovery Shake is convenient to take with you and easy to drink after a training session. It contains approx. 37 g of carbohydrates and approx. 9 g of protein per serving – an excellent way to kick-start your recovery process.
Who can Etixx Recovery Shake be useful for?
Etixx Recovery Shake contains a rich mix of carbohydrates (glucose and fructose), whey protein and vitamins that provide rapid replenishment of energy reserves and optimal muscle recovery. This makes Etixx Recovery Shake suitable for consumption after intense or prolonged training or competition. We are talking about athletes who perform intense physical effort in the medium term (runners, swimmers, kayakers, rowers, etc.), endurance athletes (marathon runners, triathletes, cyclists, etc.), explosive athletes (such as crossfit, weightlifters, throwers, .), and team and racket sports athletes (footballers, basketball players, hockey players, tennis players, etc.) will benefit from the use of this recovery drink.
Instructions
Immediately after light-moderate intensity exercise: Dissolve 50 g of powder (3 tablespoons) in 500 ml of water/milk
Immediately after an intense exercise or competition: Dissolve 100 g of powder (6 tablespoons) in 500 ml of water/milk
Ingredients
Raspberry Kiwi: Maltodextrin - Whey Protein Isolate (soy, milk) - Fructose - Dextrose - Flavor (raspberry-kiwi) - Acidity regulator: Citric acid - Natural coloring: Beet red - Thickener: Guar gum - Calcium carbonate - Creatine monohydrate - Sweetener: Sucralose - Ascorbic acid - Nicotinamide - Pyrodoxine hydrochloride - Cyanocobalamin - Riboflavin - Thiamine hydrochloride - Iron bisglycinate - Alpha-amylase, Lipase, Lactase - Coenzyme Q10 - Manganese citrate - Black pepper extract (piper nigrum) - Chromium picolinate.
Chocolate: Maltodextrin - Whey Protein Isolate (soy, milk) - Dextrose - Fructose - Cocoa powder - Flavor (vanilla) - Thickener: Guar gum, Carrageenan - Calcium carbonate - Creatine monohydrate - Sweetener: Sucralose - Ascorbic acid - Nicotinamide - Pyrodoxine hydrochloride - Cyanocobalamin - Thiamine hydrochloride - Riboflavin - Alpha-amylase (wheat) , Lipase, Lactase - Iron bisglycinate - Coenzyme Q10 - Manganese citrate - Black pepper extract (piper nigrum) - Chromium picolinate. Allergen information in bold .
Contains gluten - contains lactose - contains soy - vegetarians √ - vegans x
Nutritional information
| Raspberry Kiwi | Chocolate | |||
|
By |
By |
By 100 g |
By 50 g |
|
|
Energy value |
1567 kJ / 369 kcal |
783 kJ / 185 kcal |
1597 kJ / 376 kcal |
799 kJ / 188 kcal |
|
Fats |
0.3 g |
0.15 g |
0.94 g |
0.47 g |
|
Of which saturated fatty acids |
0.18 g |
0.09 g |
0.58 g |
0.29 g |
|
Carbohydrates |
75 g |
37 g |
72.7 g |
36.4 g |
|
Of which sugars |
35 g |
17 g |
35.6 g |
17.8 g |
|
Proteins |
16 g |
8 g |
18.1 g |
9.0 g |
|
Salt |
0.08 g |
0.04 g |
0.09 g |
0.04 g |
|
Vitamin B1 |
0.39 mg (35% RI*) |
0.19 (17% IR*) |
0.46 mg (42% IR*) |
0.23 mg (21% IR*) |
|
Vitamin B2 |
0.518 mg (37% RI*) |
0.259 mg (19% IR*) |
0.54 mg (39% IR*) |
0.27 mg (19% IR*) |
|
Vitamin B3 |
5.18 mg (32% IR*) |
2.59 mg (16% IR*) |
5.35 mg (33% IR*) |
2.68 mg (17% IR*) |
|
Vitamin B6 |
1.08 mg (77% RI*) |
0.54 mg (39% IR*) |
1.09 mg (78% RI*) |
0.55 mg (39% RI*) |
|
Vitamin B12 |
0.838 µg (34% RI*) |
0.419 µg (17% RI*) |
0.83 µg (33% RI*) |
0.42 µg (17% RI*) |
|
Vitamin C |
25 mg (31% IR*) |
12.5 mg (16% IR*) |
25.0 mg (31% RI*) |
12.5 mg (16% IR*) |
|
Calcium |
278 mg (35% IR*) |
139 g (17% IR*) |
279 mg (35% IR*) |
140 mg (17% IR*) |
|
Iron |
4.4 mg (32% IR*) |
2.2 mg (16% IR*) |
4.47 mg (32% IR*) |
2.24 mg (16% IR*) |
|
Manganese |
0.608 mg (30% IR*) |
0.304 mg (15% IR*) |
0.61 mg (30% IR*) |
0.30 mg (15% IR*) |
|
Chrome |
21.6 µg (54% RI*) |
10.8 µg (27% RI*) |
25.8 µg (65% RI*) |
12.9 µg (32% RI*) |
|
Coenzyme |
10 mg |
5 mg |
10 mg |
5 mg |
|
Black pepper extract (piper nigrum) |
1 mg |
0.5 mg |
/ | / |
*IR = Reference Intake
