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Cycling news and accessories

What we learn from making things: materials, measurements, position on the bike, and why some parts hold up and others don't.

Numb Forearms and Sore Elbows in the Aero Position: Causes and How 3D Lattice Pads Fix Them

Latest · 19/08/2026

Numb Forearms and Sore Elbows in the Aero Position: Causes and How 3D Lattice Pads Fix Them

Why your hands go numb and your elbows hurt in the triathlon or time trial aero position, and how 3D-printed aerobar pads with an EPU lattice spread pressure, don't bottom out and last the...