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7 articles · CarboXtrem workshop

Cycling news and accessories

What we learn from making things: materials, measurements, position on the bike, and why some parts hold up and others don't.

Neck Pain When Cycling: Why the Cause Is Usually in Your Arms (and What to Adjust First)

Latest · 29/09/2026

Neck Pain When Cycling: Why the Cause Is Usually in Your Arms (and What to Adjust First)

El cuello sostiene la cabeza levantada durante toda la salida, sin pausas. Pero cuánto trabaja no lo decide él: lo deciden la inclinación del tronco, el sitio donde quedan los codos y la tensión...

27/09/2026

Knee Pain When Cycling: What the Location Tells You (and What to Adjust First)

La rodilla trabaja entre dos puntos fijos, el sillín y el pedal, y repite el mismo gesto miles de veces por hora....

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23/08/2026

Aero Bar Width: Why Tucking Your Elbows Tighter Isn't Always Faster

"Bring your elbows in" is the most repeated advice on any ride, and it only describes half the equation. Narrowing the position...

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19/08/2026

How to Get Used to the Aero Position: Building Up Without Paying for It

Getting down on the aerobars is easy; holding the position for hours is not. We explain what you ask of your body...

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12/08/2026

How to Travel With Your Bike Without Losing Your Position

When you dismantle your bike for a trip, a part almost never breaks: what gets lost is your position. We tell you...

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05/08/2026

How to Fit and Set Up Clip-On Aero Bars on Your Road Bike (Practical Guide)

Fitting time trial aerobars is quick, but fitting them properly is the difference between gaining speed and collecting aches. A step-by-step guide:...

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28/07/2026

Saddle Height: How to Set It Right (and the Signs It Is Wrong)

A practical guide to setting saddle height: how to find your reference with the heel method and the inseam measurement, which signs...

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